Format:
cast 'haste' <target>                   cost: 40 mana

   The haste spell is a very powerful spell cast primarily by mages.  It is
normally used to enhance fighting ability and awarness, but along with its
benefits come a significant amount of drawbacks.  Not only will it cause
you to age at a high rate, but it may give your character Beavis-like
qualities.  Time will pass by at a much higher rate, and sleep is impossible.